What is this class?

 CHAPTER 1: WHAT IS HEALTH?

Book: Health, Prenctice Hall

Review the concepts found in your book:

• Health: overall well being of you body, mind, and relationships with other people 
• Life expectancy: the number of years a person can expect to live
• Quality of life: the degree of overall satisfaction that a person gets from life
• Goals: a result that a person aims for and works hard to reach 
• Physical health: how well your body functions, exercise
• Mental health: the state of being comfortable with yourself, with others, and with your surroundings 
• Emotional health: how you react to events in your life, your mind is alert, you can learn from your mistakes, and recognize your achievements
• Social health: how well you get along with others, have loving relationships, respect the rights of others, give and accept help
• Wellness: ideal level of health 
• Risk factors: any action or condition that increases the likelihood of injury, disease, or other negative outcome
• Habits and behavior: habits and behaviors are repeated so often that they become almost automatic
• Advocacy: using communication to influence and support others in making positive decisions
• Influences: anything that can affect your decisions, habits and behaviors
• Advertising: any effort to sell you products or services

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oh yea, nutrition, that whole thing about eating well

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