ALMA D'ARTE

Alma d' Arte Biology

  • Home
  • Assignments
  • Syllabus
  • Resources

8/14/2018

Biology in Yoga by wohali cruz

0 Comments

Read Now
 
Section 04: Yin Yoga
Yin is a slow stationary practice with poses being held from 1-5 minutes allowing connective tissue to safely stretch while activating the flow of energy through the Meridians and having a positive affect on students. This practice is based off of Traditional Chinese Medicine.
This practice implements biology because Yoga helps lower stress hormones that compromise the immune system its also conditioning the lungs and respiratory tract, stimulating the lymphatic system to release toxins from the body, and bringing oxygenated blood to the various organs to ensure their optimal function is there.

Share

0 Comments



Leave a Reply.

Details

    Author: Jazmin Gannon

    A place to grow

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2015

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Assignments
  • Syllabus
  • Resources