MASLOW'S HIERARCHY OF NEEDS
Sometimes the way we feel is a response to our needs not being met
Hierarchy of needs
is there really a hierarchy? Or do we need all of these things at the same time?
Thinking of what you are thankful for immediately puts you in a good state of mind. Telling people that you are thankful for their existence immediately puts them in a good state of mind, it is easy, and it is free.
EXPRESSING ANGER IN HEALTHY WAYSpg.42 in our book